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饮食养生:胆囊切除后可以吃花生吗

胆囊切除后可以吃花生吗?中医认为,花生性平,味甘,入脾、肺经。

Can you eat peanuts after cholecystectomy? According to traditional Chinese medicine, peanut is flat in nature, sweet in taste, and enters the spleen and lung meridian.

哈佛医学院曾对此做过专项研究。

Harvard Medical School has done special research on this.

研究人员对80718例中年女性进行了20年的随访调查,在调查过程中有7831例接受了胆囊切除术。

During a 20-year follow-up study of 80718 middle-aged women, 7831 underwent cholecystectomy.

而在另一项针对男性的研究中,常食花生等坚果的男性发生胆结石的危险要降低30%。

In another study of men, men who ate nuts such as peanuts had a 30% lower risk of gallstones.

胆汁对于脂肪的消化和吸收有重要意义。

Bile plays an important role in the digestion and absorption of fat.

人吃饭后,胆囊收缩,将胆汁排入十二指肠以利消化吸收。

People eat, gallbladder contraction, bile into the duodenum to facilitate digestion and absorption.

胆囊切除后,胆汁无法储存,势必影响对花生等油料作物中脂肪的消化。

After cholecystectomy, bile can not be stored, which will inevitably affect the digestion of fat in oil crops such as peanut.

所以,有胆囊炎,特别对胆囊行施切除手术者,都应忌食花生米。

Therefore, there is cholecystitis, especially for cholecystectomy, should avoid eating peanuts.

胆囊切除后如何饮食?为了不给术后机体造成负担,饮食方面要加强注意。

How to eat after cholecystectomy? In order not to cause burden to the body after operation, diet should be paid more attention.

1、控制饮食。

1. Control your diet.

术后第3天起,可视情况给予流质饮食,如米汤、豆浆、藕粉、果汁等,随后再逐渐进食脱脂牛奶、面包、稀粥、豆腐羹、米糊及面食类等容易消化吸收的食物。

From the third day after operation, liquid diet, such as rice soup, soybean milk, lotus root powder and fruit juice, can be given according to the situation, and then gradually eat skimmed milk, bread, porridge, bean curd soup, rice paste and pasta, which are easy to digest and absorb.

术后1个月内应尽量减少脂肪类食物的摄入,禁食高脂肪类和煎炸食品。

One month after operation, the intake of fatty food should be reduced as much as possible, and high-fat food and fried food should be forbidden.

3、逐渐增加营养。

3. Gradually increase nutrition.

也可吃些含纤维素和维生素丰富的食物,对术后的恢复很有好处。

Can also eat some contain cellulose and vitamin rich food, to the postoperative recovery is very good.

4、少食多餐。

4. Eat less and eat more.

术后3-6个月内应以少食多餐,每天以4餐为好,可在午后4时左右再进餐一次。

Three to six months after the operation should eat less and more meals, four meals a day is better, can eat again at about 4 pm.

切除胆囊的患者一定要戒烟戒酒,因为吸烟喝酒都会加重肝脏负担。

Patients with cholecystectomy must stop smoking and drinking, because smoking and drinking will increase the burden on the liver.

胆囊切除后可以吃花生吗?小编告诉你答案了,你可要牢记哦。

Can you eat peanuts after cholecystectomy? Xiaobian has told you the answer. You should keep it in mind.

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饮食养生:胆囊切除后可以吃花生吗

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