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饮食养生:清肝利胆喝什么茶

2、清肝利胆的食疗方泥鳅炖豆腐:泥鳅500克,豆腐250克。

2. Stewed tofu with loach: 500g loach, 250g tofu.

将泥鳅加食盐、黄酒、水适量,炖至五成熟,加入豆腐,再炖至鱼熟烂即可。

Add salt, rice wine and water to the loach, stew until it is ripe, add tofu, and then stew until the fish is cooked and rotten.

黄瓜薏米粥:黄瓜1条,薏米50克,粳米100克。

Cucumber job's tears congee: cucumber 1, job's tears 50 grams, japonica rice 100 grams.

健脾清热利湿。

Invigorate spleen and remove heat.

溪黄草泥鳅汤:溪黄草30克,泥鳅250克;生姜4片。

Xihuangcao loach soup: 30g Xihuangcao, 250g loach, 4 pieces of ginger.

用法: 当茶,频频饮用,一般可冲泡3至5次。

Usage: when tea, drink frequently, usually can brew 3 to 5 times.

功 效: 清肝泻火,养阴明目,降压降脂。

Efficacy: clearing liver and purging fire, nourishing yin and eyesight, lowering blood pressure and reducing blood fat.

每日3次,每次250ml。

Three times a day, 250 ml each time.

此茶对胆囊炎、胆结石发热疼痛期,有显著疗效。

This tea has a significant effect on cholecystitis and gallstone fever and pain.

但必须大量饮用。

But it has to be consumed in large quantities.

【宜忌】此方对急性黄疸型肝炎亦宜。

It is also suitable for acute icteric hepatitis.

此茶有排石利胆消炎作用,经临床多次验证,效果良好。

This tea has the function of expelling stone, promoting gall and eliminating inflammation. It has been verified for many times in clinic and the effect is good.

【宜忌】须多服方见疗效,慢性胆囊炎患者,可经常用之。

[Yiji] it is necessary to take more prescriptions for curative effect. It can be used frequently in patients with chronic cholecystitis.

苦瓜中的苦瓜素被誉为“脂肪杀手”,苦瓜的新鲜汁液,含有苦瓜甙和类似胰岛素的物质,具有良好的降血糖作用,能使摄取脂肪和多糖减少。

Momordica charantia in balsam pear is known as "fat killer". The fresh juice of Momordica charantia contains momordoside and insulin like substances, which has a good hypoglycemic effect and can reduce the intake of fat and polysaccharide.

乌梅:现代药理研究证实,乌梅煎剂对胆囊有促进收缩和利胆作用,有利于引流胆道的胆汁,减少和防止胆道感染,还能增加胆汁分泌,并能使胆汁趋于酸性,所以乌梅四逆汤可作为肝胆疾患的基本方。

Wumei: modern pharmacological studies have confirmed that Wumei decoction can promote contraction and cholagogic effect on gallbladder, which is conducive to drainage of bile in biliary tract, reduce and prevent biliary tract infection, increase bile secretion, and make bile tend to be acidic. Therefore, Wumei Sini Decoction can be used as the basic prescription for liver and gallbladder diseases.

玉米:玉米,又称“玉蜀黍”、“苞谷”、“玉茭”、“棒子”等,它味甘性平,具有调中开胃、益肺宁心、清湿热、利肝胆、延缓衰老等功能。

Corn: corn, also known as "corn", "Baogu", "Zizania latifolia" and "Bangzi", has the functions of regulating the middle and appetizing, benefiting the lung and tranquilizing the heart, clearing dampness and heat, promoting liver and gallbladder, and delaying aging.

饮食养生:清肝利胆喝什么茶

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