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饮食养生:肝脏和胆囊负担过重是什么意思

2.2、分泌和排泄胆汁的功能:肝脏在24小时内制造胆汁约一升,经胆管运送到胆囊,胆囊起浓缩和排放胆汁的功能,以促进脂肪在小肠内的消化和吸收。

2.2 function of secretion and excretion of bile: the liver produces about 1 liter of bile within 24 hours, which is transported to the gallbladder through the bile duct. The gallbladder is used to concentrate and discharge bile, so as to promote the digestion and absorption of fat in the small intestine.

同时又起到缓冲胆道压力的作用。

At the same time, it can buffer the pressure of biliary tract.

3.4、排空:进食3~5min后,食物经十二指肠,刺激十二指肠黏膜,产生一种激素叫缩胆囊素,使胆囊收缩,将胆囊内胆汁立即排入十二指肠,以助脂肪的消化和吸收,在排出胆汁同时,也将胆道内的细菌与胆汁一起排出体外。

3.4. Emptying: after eating for 3-5 minutes, food passes through the duodenum, stimulating the duodenal mucosa to produce a hormone called cholecystokinin, which makes the gallbladder contract. The bile in the gallbladder is immediately discharged into the duodenum to help digest and absorb fat. At the same time, the bacteria and bile in the bile duct are also discharged from the body.

相反地,如果身心放松,那么副交感神经会占据优势,流入肝脏的血流量会上升。

On the contrary, if the body and mind are relaxed, the parasympathetic nerve will dominate and the blood flow into the liver will increase.

而若改成长时间的温热水淋浴或是半身浴,送往肝脏的血流量会增加,肝功能就能得到提高!3、每天早晨规律“卸货”很多女性都有便秘的困扰,一定要尽快解决才行。

If you change to warm and hot water shower or half body bath for a long time, the blood flow to the liver will increase, and the liver function will be improved. 3. Many women have constipation problems every morning, and they must be solved as soon as possible.

将氨解毒也是肝脏的任务。

Detoxification of ammonia is also the task of the liver.

长此以往,胆汁中的胆固醇就会处于饱和状态,使胆固醇在胆囊中沉积,形成结晶,使胆固醇结石越结越大。

In the long run, the cholesterol in the bile will be in a saturated state, which will deposit cholesterol in the gallbladder and form crystals, so that the cholesterol stones will become bigger and bigger.

4、大量饮水助排泄每天应保证饮水量达到1500~2000毫升,以稀释胆汁。

4. A large amount of drinking water to help excretion should ensure that the amount of drinking water reaches 1500-2000 ml per day to dilute bile.

饮食养生:胆石症的饮食护理

多补充水分可以降低血液的粘稠度,也有利于胆汁的分泌。More water supplement can reduce the blood viscosity, but also conducive to the secretion of bile.2、预防结石

饮食养生:胆道感染最常见的致病菌

胆汁或胆囊壁细菌培养阳性者占50%~70%。50% - 70% of the patients were positive for bacterial culture in bile or gallbladder wall.2、胆道感染的症状腹痛、寒战高热及

饮食养生:婴儿有黄疸是什么原因

另外母子血型不合也会导致胆红素在新生儿体内堆积无法排出,另外病理性的黄疸可能是由于新生儿的疾病导致,比如新生儿窒息、早产、感染等因素菌可以导致新生儿黄疸过高。In a

饮食养生:胆结石怎么形成的

胆结石怎么形成的?胆结石主见于成年人,患者的临床表现通常为胆绞痛、上腹隐痛、胆囊积液和黄疸等,严重时还可能导致胆囊癌的发生,那么胆结石怎么形成的?下面来看看。How do

饮食养生:胆息肉最佳治疗方法

炎症性息肉:此种类型的息肉是在慢性胆囊炎或胆结石的基础上形成的.其直径大小多为1厘米以下。Inflammatory polyp: this type of polyp is formed on the basis of chronic

饮食养生:胆囊炎会腰疼吗

胆结石患者在生活中一定要注意不要吃太多的家禽蛋类,如鸡蛋,鹌鹑蛋,鸽子蛋,这些都要避免食用。Gallstone patients in life must pay attention not to eat too much poultr

饮食养生:胆息肉要注意什么

多吃水果,如橘子、苹果、香蕉等。Eat more fruits, such as oranges, apples, bananas, etc.1.4、要吃些瘦肉、鸡、鱼(除鳗鱼外)和豆类制品等蛋白质食物,但要注意适当,不宜

饮食养生:胆囊炎吃什么好

荠菜洗净切碎,蜜枣去核,加水煎煮,至菜、枣如泥时停火。Shepherd's purse wash chopped, jujube nuclear, add water decoction, until vegetables, dates such as mud, ceas

饮食养生:胆不好影响睡眠吗

肝胆不好问题出现还可能会导致患者的情绪出现问题,同时还容易导致精神症状出现,一般可能会诱发患者出现失眠等等问题,从而影响患者的精神,所以要多过有效的方法进行控制。Po

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