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饮食养生:胆石症的饮食护理

多补充水分可以降低血液的粘稠度,也有利于胆汁的分泌。

More water supplement can reduce the blood viscosity, but also conducive to the secretion of bile.

2、预防结石良药:姜经常吃点生姜或姜汤,或做莱时加点生姜,既能增进菜肴的香味,又能预防胆结石。

2. Good medicine to prevent stones: ginger often eat some ginger or ginger soup, or add some ginger when cooking, which can not only enhance the flavor of dishes, but also prevent gallstones.

忌食辛辣刺激的调味品,如辣椒、辣椒油、五香粉、胡椒面等。

Avoid spicy and stimulating condiments, such as pepper, chili oil, five spice powder, pepper noodles, etc.

忌借节日或亲友聚会时大吃大喝。

Avoid eating and drinking during festivals or parties of relatives and friends.

忌吃含高脂肪食物,如肥肉、猪油、油煎油炸食品。

Avoid high-fat food, such as fat, lard, fried food.

油多的糕点也不宜多吃,因为过多的脂会引起胆囊收缩,导致疼痛。

Greasy pastry is not suitable to eat, because too much fat will cause gallbladder contraction, leading to pain.

胆石症的食疗偏方1、大金钱草蒸猪肝。

Cholelithiasis diet folk prescription 1, Lysimachia christinae steamed pig liver.

大金钱草60克,猪肝250克,狗宝1.5克。

60 grams of Lysimachia christinae, 250 grams of pig liver and 1.5 grams of goubao.

金钱草、狗宝洗净,捣碎研成细末,猪肝洗净,入沸水中氽透,用凉水冲洗干净,沥去水分,切成片,放在碗内,撒上金钱草末,拌匀,加葱节、姜片、清汤,入笼中蒸30分钟左右,取出,滤出汤汁,加食盐、味精调味,用以佐餐。

Wash Lysimachia christinae and goubao, mash and grind into fine powder, wash pig liver, soak in boiling water, drain water, cut into slices, put in a bowl, sprinkle with Lysimachia christinae powder, mix well, add onion section, ginger slices, clear soup, steam in the cage for about 30 minutes, take out, filter out the soup, add salt, monosodium glutamate seasoning, to accompany the meal.

玉米须50克。

Corn silk 50g.

将玉米须洗净、晒干,剪成小段,开水冲泡,代茶饮用。

The corn must be washed, dried, cut into small sections, boiled water brewing, drinking instead of tea.

或用玉米须半两,鸡内金鸡肫皮10克,煎一碗汤一次服下,一日2~3次,连服20天。

Or with corn silk half Liang, chicken gizzard skin 10 grams, fried a bowl of soup, a day 2 ~ 3 times, 20 days.

3、白茅根炖肉。

3. Stewed meat with Imperata root.

鲜白茅根50克,猪精肉500克。

50 grams of fresh white grass root and 500 grams of pig meat.

有清热利湿;的功效,适用于肝胆湿热,胆道结石。

It has the effect of clearing away heat and removing dampness; it is suitable for damp heat of liver and gallbladder and gallstone.

新鲜金钱草60克,粳米50克,冰糖15克。

Fresh Lysimachia 60 g, japonica rice 50 g, rock sugar 15 G.

有清热祛湿,利胆退黄的功效,适用于湿热蕴积于肝胆,胆道结石,肋下常痛,厌食油腻。

It has the effect of clearing heat and removing dampness, promoting gallbladder and removing jaundice. It is suitable for damp heat accumulation in liver and gallbladder, bile duct stones, pain under ribs, anorexia and greasy.

立即卧床休息如果发生了胆绞痛,应上床休息,在必要时服用一些镇痛剂,但不要吃东西,偶尔可少量饮水。

Take some analgesics when necessary, but don't eat, and occasionally drink a small amount of water.

发生此情况时,则可能必须藉由吸出或手术等力式将结石除去。

When this happens, the stone may have to be removed by suction or surgery.

40岁的超重妇女,巳又生过小孩者,极容易发生胆囊方面的疾病。

Overweight women aged 40, who have given birth to children again, are very likely to develop gallbladder diseases.

因此如果你具备上述条件,请引起警惕。

Therefore, if you have the above conditions, please be vigilant.

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