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饮食养生:尿胆固醇高的原因

4、血脂过高的因素引起尿胆固醇高尿总胆固醇的化验检查隶属于血脂,血脂就是指人体血浆内的脂肪,包括甘油三酯(又叫中性脂肪)、胆固醇和游离脂肪酸。

4. The high blood fat factor causes the urine cholesterol high, the urine total cholesterol laboratory examination belongs to the blood fat, the blood fat refers to the human body plasma fat, including triglycerides (also known as neutral fat), cholesterol and free fatty acids.

血脂所含这些脂蛋白中,有的指标过高,就会对人体不利,如甘油三酯(tg)、总胆固醇(tc)以及低密度脂蛋白胆固醇(ldl-c);而与此相反,有的指标高,对人体却很有利,低了反倒有害,如高密度脂蛋白胆固醇(hdl-c)。

Some of these lipoproteins contained in blood lipids may be harmful to the human body, such as triglycerides (TG), total cholesterol (TC) and low-density lipoprotein cholesterol (LDL-C); on the contrary, some indexes are high, but they are very beneficial to human body, and low-density lipoprotein cholesterol (HDL-C) is harmful.

西柚含有丰富的果胶成分,可降低低密度脂蛋白胆固醇的含量,减轻动脉血管壁的损伤,维护血管功能,预防心脏病。

Grapefruit is rich in pectin, which can reduce the content of LDL-C, reduce the damage of arterial wall, maintain vascular function and prevent heart disease.

山楂,果胶之王。

Hawthorn, the king of pectin.

此外,山楂还含有大量黄酮类化合物和有机酸,具有防癌、抗癌、降血压和胆固醇的作用。

In addition, hawthorn also contains a large number of flavonoids and organic acids, with anti-cancer, anti-cancer, blood pressure and cholesterol effect.

在柚子中含有极为丰富的钙、钾、磷、铁等微量元素,因此柚子又同时具有降低胆固醇、减肥、美容等作用。

Grapefruit is rich in calcium, potassium, phosphorus, iron and other trace elements, so grapefruit also has the effect of reducing cholesterol, weight loss, beauty and so on.

2、运动降低尿胆固醇高健康人生应以降低总胆固醇和坏胆固醇、升高好胆固醇为目标。

2. Exercise can reduce urinary cholesterol, and healthy life should aim at lowering total cholesterol, bad cholesterol and raising good cholesterol.

必要时可使用降血脂药物,同时达到升高高密度胆固醇、降低总胆固醇和低密度胆固醇的作用。

When necessary, it can be used to reduce blood lipid, increase high-density cholesterol, reduce total cholesterol and low-density cholesterol at the same time.

当心脏收缩时,使收缩压升高而舒张压降低,脉压增宽。

When the heart contracts, systolic blood pressure increases, diastolic blood pressure decreases and pulse pressure widens.

主动脉形成动脉瘤时,管壁为纤维组织所取代,不但失去紧张性而且向外膨隆。

When aortic aneurysm is formed, the wall of aorta is replaced by fibrous tissue, which not only loses tension but also expands outward.

会阻塞心脏动脉和使其变窄,更容易引发心脏病。

It can block and narrow the heart artery, which is more likely to cause heart disease.

饮食养生:尿胆固醇高的原因

4、血脂过高的因素引起尿胆固醇高尿总胆固醇的化验检查隶属于血脂,血脂就是指人体血浆内的脂肪,包括甘油三酯(又叫中性脂肪)、胆固醇和游离脂肪酸。4. The high blood fat f

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