圣贤养生(原神灸网)

饮食养生:得了胆道疾病如何饮食

3、碳水化合物易于消化、吸收,对胆囊的刺激亦较脂肪和蛋白质弱,每日供给量约为300~350克,应以淀粉为主的复合碳水化合物食物为主,如米饭、面类、薯类等,适量限制单糖如砂糖、葡萄糖的摄入,对肥胖病人应适当限制主食、甜食和糖类。

3. Carbohydrate is easy to digest and absorb, and its stimulation to gallbladder is weaker than that of fat and protein. The daily supply of carbohydrate is about 300-350 g. starch based compound carbohydrate food, such as rice, flour, potato, etc., should be mainly used. The intake of monosaccharides such as granulated sugar and glucose should be limited appropriately. For obese patients, staple food, sweets and sugars should be appropriately limited.

最好每天饮水量在一千五百毫升以上。

It is better to drink more than 1500 ml per day.

这样不仅有利于消炎,而且有利于排出胆道内的细菌及有害物质。

This is not only conducive to anti-inflammatory, but also conducive to the discharge of bacteria and harmful substances in the bile duct.

可选用质地软、刺激性小的膳食纤维品种,如藻胶、果胶等,做成风味食品或加入主食。

Soft texture, small irritation of dietary fiber varieties, such as alginate, pectin, etc., can be used to make flavor food or add staple food.

7、应控制含胆固醇高的食品,以减轻胆固酸代谢障碍,防止结石形成。

7. Food with high cholesterol should be controlled in order to reduce the disorder of bile solid acid metabolism and prevent the formation of stones.

对于动物内脏、蛋黄、咸鸭蛋、松花蛋、鱼籽、蟹黄等含胆固醇高的食品应该少或限量食用。

For animal viscera, egg yolk, salted duck eggs, Songhua eggs, fish roe, crab roe and other foods with high cholesterol content should be eaten less or limited.

8、要控制高脂肪、高胆固醇的摄入量,对油腻、肉类等尽量不食。

8. To control the intake of high fat and high cholesterol, try not to eat greasy meat.

9、一定要吃早餐。

9. Make sure you have breakfast.

不吃早餐,由于头一天晚餐与第二日早餐本就间隔时间较长,若再不吃早餐胆汁瘀滞,胆固醇浓度过高易析出形成结石。

Do not eat breakfast, because the first day of dinner and the second day of breakfast interval is longer, if you do not eat breakfast bile stasis, cholesterol concentration is too high easy to precipitate into stone.

11、无论在急性发作期,还是在疾病缓解期,胆道病人都应忌食辛辣食物,同时也不宜饮酒。

11. No matter in acute attack period or remission period, patients with biliary tract should not eat spicy food, and should not drink alcohol at the same time.

13、各种汽水、可乐等产气饮料或太酸的果汁有可能引起疾病发作,不宜食用。

13. All kinds of soft drinks, cola and other gas producing drinks or too sour juice may cause disease attack and should not be eaten.

鸡肉、鱼肉、牛奶、瘦肉是很好的蛋白质来源,食用时应将鸡皮去掉,鱼也应清蒸而不能油煎或油炸,牛奶应选用脱脂的,瘦肉用水煮过更好。

Chicken, fish, milk and lean meat are good sources of protein. Chicken skin should be removed when eating. Fish should also be steamed instead of frying or frying. Milk should be defatted. Lean meat should be boiled with water.

得了胆道疾病有什么症状胆道疾病常见的有急慢性胆囊炎、胆管炎、胆囊结石。

Got what symptom does biliary tract disease have? Common biliary tract disease has acute and chronic cholecystitis, cholangitis, gallstone.

表现为较为剧烈的阵发性右上腹绞痛,并可感到右肩背部疼痛,疼痛常发生在进食油腻食物后或身体的颠簸后。

It is characterized by severe paroxysmal right epigastric colic, and pain in the right shoulder and back. The pain often occurs after eating greasy food or after bumping the body.

3、急性炎症时发生寒战高热。

3. When acute inflammation occurs, shivering and high fever occur.

饮食养生:得了胆道疾病如何饮食

3、碳水化合物易于消化、吸收,对胆囊的刺激亦较脂肪和蛋白质弱,每日供给量约为300~350克,应以淀粉为主的复合碳水化合物食物为主,如米饭、面类、薯类等,适量限制单糖如砂糖

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