圣贤养生(原神灸网)

饮食养生:胆的功能

若肝气郁结,胆汁排泄不利,则影响脾胃的消化功能,可见胸胁胀满、食欲不振、或大便失调;若肝的疏泄太过,胆气上逆,则见口苦、呕吐黄绿苦水;医学教育/网搜集整理若湿热蕴结肝胆,胆汁不循常道,外溢肌肤,则见黄疸;胆汁排泄不畅,日久则导致砂石淤积。

If the liver Qi is stagnant and bile excretion is unfavorable, it will affect the digestive function of the spleen and stomach, such as fullness of chest and flank, loss of appetite, or disorder of defecation; if the liver is too lax and the gall Qi goes up, you will see bitter mouth and vomit yellow green bitter water; if the damp heat contains liver and gallbladder, and bile does not follow the regular way, it will overflow the skin, then jaundice will be seen; if bile excretion is not smooth, it will lead to sand and stone siltation.

主要表现为右上腹持续性疼痛、阵发性加剧,可向右肩背放射;常伴发热、恶心呕吐,但寒战少见,黄疸轻。

The main manifestations were persistent pain in the right upper abdomen, paroxysmal aggravation, radiation to the right shoulder and back, and often accompanied by fever, nausea and vomiting, but chills were rare and jaundice was mild.

体查,胆囊区可有轻度压痛或叩击痛;若胆囊积水,常能扪及圆形、光滑的囊性肿块胆不好的人都会出现低热乏力,恶心呕吐,厌油腻,大便异样,腹部不适,皮肤黄染、易出血,牙龈出血等症状,同时免疫力下降,皮肤都有粉刺、痤疮,有的伴有水肿现象。

Physical examination, gallbladder area can have mild tenderness or percussion pain; if gallbladder hydrops, often can touch round, smooth cystic mass, gallbladder bad people will appear low fever, fatigue, nausea and vomiting, greasy, abnormal stool, abdominal discomfort, yellow skin, bleeding gums and other symptoms, at the same time, the skin has acne, acne, edema phenomenon.

长此以往,胆汁中的胆固醇就会处于饱和状态,使胆固醇在胆囊中沉积,形成结晶,使胆固醇结石越结越大。

In the long run, the cholesterol in the bile will be in a saturated state, which will deposit cholesterol in the gallbladder and form crystals, so that the cholesterol stones will become bigger and bigger.

2、少吃多餐不过饱暴饮暴食会促使胆汁大量分泌、胆囊强烈收缩,可诱发炎症和绞痛。

2. Eat more than one meal less but full, excessive drinking and overeating will promote the secretion of bile, gallbladder strong contraction, can induce inflammation and colic.

3、饮食清淡易消化大量摄入脂类食物,会改变胆汁成分,使胆固醇与胆色素含量增加,脂肪代谢也易发生紊乱,胆汁浓缩、胆囊收缩功能也降低,易形成结石。

3. The diet is light and easy to digest. Taking a large amount of lipid food will change the composition of bile, increase the content of cholesterol and bile pigment, cause disorder of fat metabolism, decrease of bile concentration and gallbladder contraction function, and easily form stones.

6、少食辛辣食物刺激性食物、浓烈的调味品如辣椒、胡椒、咖喱、芥末等,均可促进胆囊收缩,使胆道括约肌不能及时松弛,造成胆汁流出不畅,从而诱发胆囊炎急性发作。

6. Eat less spicy food, stimulating food, strong seasonings such as pepper, pepper, curry, mustard, etc., can promote gallbladder contraction, so that the bile duct sphincter can not relax in time, resulting in bile outflow obstruction, thus inducing acute cholecystitis.

共同合作使胆汁疏泄到肠道,以帮助脾胃消化食物。

Work together to help the spleen and stomach digest food.

肝胆两者相互配合,相互为用,人的精神意识思维活动才能正常进行。

Only when the liver and gallbladder cooperate with each other, can human's mental consciousness and thinking activities be carried out normally.

若胆汁排泄障碍,亦可引起肝之疏泄异常,临床可见口苦、纳呆、腹胀、胁肋胀痛,甚或可见黄疸。

If the bile excretion disturbance, may also cause the liver to dredge the unusual, the clinical visible mouth bitter, the appetite is dull, the abdominal distension, the flank rib distension pain, even visible jaundice.

饮食养生:胆的功能

若肝气郁结,胆汁排泄不利,则影响脾胃的消化功能,可见胸胁胀满、食欲不振、或大便失调;若肝的疏泄太过,胆气上逆,则见口苦、呕吐黄绿苦水;医学教育/网搜集整理若湿热蕴结肝胆

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