圣贤养生(原神灸网)

饮食养生:胆囊炎可以吃什么食物对身体好

胆囊炎是较常见的疾病,根据其临床表现和临床经过,又可分为急性的和慢性的两种类型,患者常有恶心、嗳气、反酸、腹胀和胃部灼热等消化不良症状,胆囊炎患者要生活起居有节制,注意劳逸结合、寒温适宜,保持乐观情绪及大便通畅。

Cholecystitis is a more common disease, according to its clinical manifestations and clinical process, can be divided into acute and chronic two types, patients often have nausea, belching, acid regurgitation, abdominal distension and stomach burning and other dyspepsia symptoms, cholecystitis patients should live a moderate life, pay attention to the combination of labor and leisure, appropriate cold and temperature, keep optimistic mood and smooth stool.

苦瓜洗净,剖开去瓤,切碎水煎至烂熟。

Wash balsam pear, cut open to remove flesh, cut into pieces and fry until cooked.

调味食用。

Seasoning.

2、桃仁薏米粥桃仁1og,薏苡仁50g,冬瓜子15g,鱼腥草15g。

2. Taoren Yimi congee, Taoren 1og, coix seed 50g, wax gourd seed 15g, Houttuynia cordata 15g.

加白糖适量服用。

Add sugar to take.

3、茵陈赤豆粥茵陈20g,赤小豆30g,薏苡仁10g。

3. Artemisia capillaris and red bean porridge were 20g, 30g and 10g respectively.

茵陈水煎去渣取药液备用。

Decoct capillaries with water and take the medicine solution for standby.

赤小豆加水煮烂。

Add water to boil red beans.

加入薏苡仁及茵陈药液,至薏苡仁烂熟即成。

Add coix seed and Herba Artemisiae capillaris liquid, until the Coix seed is ripe.

茵陈、赤小豆、薏苡仁一齐煮粥食用,可护脾胃,祛湿气。

Artemisia capillaris, adzuki bean and coix seed can protect spleen and stomach and dispel dampness.

前4味水煎20分钟,去除药渣,加入大枣、大米煮粥。

Decoct the first four ingredients for 20 minutes, remove the dregs, add jujube and rice for porridge.

胡萝卜、山楂洗净,加水3碗,共煎成1碗。

Wash carrot and hawthorn, add 3 bowls of water, fry into 1 bowl.

由于胡萝卜中含有丰富的胡萝卜素,而胡萝卜素在肝脏中可以转变成维生素a,故可减少胆固醇结石的形成。

Because carrots are rich in carotene, which can be converted into vitamin A in the liver, it can reduce the formation of cholesterol stones.

胡萝卜不仅富含胡萝卜素,还富含维生素b1、维生素b2、钙、铁、磷等维生素和矿物质。

Carrot is not only rich in carotene, but also rich in vitamin B1, vitamin B2, calcium, iron, phosphorus and other vitamins and minerals.

由于胡萝卜中的维生素b2和叶酸有抗癌作用,经常食用可以增强人体的抗癌能力,所以被称为“预防癌症的蔬菜”。

Because vitamin B2 and folic acid in carrots have anti-cancer effects, and regular consumption can enhance the anti-cancer ability of the human body, so it is called "the vegetable preventing cancer";.

6、陈皮山楂饮陈皮、山楂肉、鸡内金各10g,乌梅肉6g,蜂蜜少许。

6. Orange peel and hawthorn drink orange peel, hawthorn meat, chicken inner gold 10 g each, 6 g black plum meat, a little honey.

开水冲服。

Take it with boiling water.

金钱草有清热利尿、祛风止痛、止血生肌、消炎解毒、杀虫等功效,可治疗急慢性肝炎、黄疸型肝炎、胆囊炎等疾病。

Lysimachia christinae has the functions of clearing heat and diuresis, dispelling wind and relieving pain, stopping bleeding and generating muscle, eliminating inflammation and detoxification, and killing insects. It can treat acute and chronic hepatitis, icteric hepatitis, cholecystitis and other diseases.

药理及临床试验也证实,金钱草确实有利胆作用。

Pharmacological and clinical trials have also confirmed that Lysimachia christinae has cholagogic effect.

制法:鸡内金、乌梅肉共研细,以蜂蜜调匀即可服用。

Preparation method: Chicken's gall and black plum meat are finely ground together, and can be taken after mixing with honey.

先将金钱草、芦根加水适量。

First, add water to Lysimachia christinae and reed root.

煮30分钟后,去渣取汁,入赤豆、绿豆煮熟,一日分数次饮汤吃豆。

After 30 minutes of boiling, remove the dregs and take juice, add red beans and mung beans to cook, drink soup and eat beans several times a day.

治暑湿吐泻,脾虚呕逆,食少久泄,水停消渴,赤白带下,小儿疳积。

Treatment of heat dampness, vomiting and diarrhea, spleen deficiency, diarrhea, less food for a long time, water stop thirst, red leucorrhea, infantile malnutrition.

代茶饮用。

Drink instead of tea.

12、双花连翘汤金银花60g,连翘l5g,薏苡仁30g。

12. Shuanghua Forsythia Decoction honeysuckle 60 g, forsythia 15 g, coix seed 30 G.

金银花、连翘水煎去渣取汁,与薏苡仁共煮成粥。

Honeysuckle and forsythia were decocted in water to remove the dregs and juice, and then boiled together with coix seed to make porridge.

金银花既能宣散风热,还善清解血毒,有清肝明目的作用,但如果出现腹泻现象,应及时停服。

Honeysuckle can not only dissipate wind heat, but also be good at clearing away blood toxin. It has the effect of clearing liver and eyesight. However, if diarrhea occurs, it should be stopped in time.

2、进食应限于低脂肪、低蛋白、少量易消化的流食或半流食,随着病症的消退可逐渐加入少量脂肪及蛋白食物,如瘦肉、鱼、蛋、奶和水果及鲜菜等。

2. Eating should be limited to low-fat, low protein, a small amount of easy to digest liquid or semi liquid food, with the disease subside, can gradually add a small amount of fat and protein food, such as lean meat, fish, eggs, milk, fruit and fresh vegetables.

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