圣贤养生(原神灸网)

饮食养生:胆囊炎患者吃什么好

大多数新鲜水果都富含维生素,胆囊炎患者均可食用,其中富含维生素a的食物,如苹果、胡萝卜、番茄、猕猴桃等对胆囊上皮修复有好处。

Most fresh fruits are rich in vitamins, which can be eaten by patients with cholecystitis. Foods rich in vitamin A, such as apples, carrots, tomatoes and kiwi fruit, are good for gallbladder epithelial repair.

女性朋友们多吃维生素c和果酸含量丰富的橙子,可以预防和减少胆囊炎的发生。

Female friends eat more vitamin C and fruit acid rich orange, can prevent and reduce the occurrence of cholecystitis.

是因为女性体内的雌激素会使胆固醇更多地聚集在胆汁中,胆汁和胆固醇高度浓缩,容易形成胆结石。

Because the estrogen in women's body will make cholesterol more concentrated in the bile, bile and cholesterol are highly concentrated, easy to form gallstones.

2、注意事项一要多吃含维生素a的食物,如绿色蔬菜、胡萝卜、番茄、白菜等,平时应多吃些香蕉、苹果等水果。

2. Note one to eat more vitamin A foods, such as green vegetables, carrots, tomatoes, cabbage, etc., usually should eat more bananas, apples and other fruits.

三要常吃些瘦肉、鸡、鱼、核桃、黑木耳、海带、紫菜等、四要多吃些能促进胆汁分泌和松驰胆道后约肌、有利胆作用的食物如山楂、乌梅、玉米须(泡茶慢慢喝)。

Three should often eat some lean meat, chicken, fish, walnut, black fungus, kelp, laver and so on, four should eat more can promote the bile secretion and relax the bile duct after the muscle, has the cholagogic effect of food, such as hawthorn, dark plum, corn silk (tea slowly drink).

五要吃早餐,不可空腹的时间太长。

Five to eat breakfast, not too long on an empty stomach.

六要经常运动,防止便秘。

Six to regular exercise, prevent constipation.

七要减肥。

Seven to lose weight.

胆囊炎不能吃什么1、胆囊炎不能吃什么?含脂肪类食物:胆道疾病的发作常发生在饱餐(尤其是油腻食物)后的晚上或清晨,这是因为消化脂肪需要大量的胆汁,而胆囊炎患者由于胆囊的炎症及胆内结石的存在,在胆囊急速收缩时会产生疼痛,如遇结石梗阻,则绞痛更为剧烈,并伴有恶心、呕吐。

What can't cholecystitis eat? 1. What can't cholecystitis eat? Fatty food: the attack of biliary tract diseases often occurs in the evening or morning after a full meal (especially greasy food). This is because a large amount of bile is needed to digest fat. However, due to the inflammation of the gallbladder and the presence of gallstones, the gall bladder contraction will produce pain. If stones are obstructed, the colic will be more severe, It was accompanied by nausea and vomiting.

2、酸性食物:醋、杨梅、山楂、柠檬等酸性食物可刺激胃及十二指肠分泌胆囊素,从而引起胆囊收缩,诱发胆绞痛。

2. Acid food: vinegar, bayberry, hawthorn, lemon and other acidic food can stimulate the stomach and duodenum to secrete cholecystin, thus causing gallbladder contraction and inducing biliary colic.

因此胆囊病患者应禁食过冷过热的食物。

Therefore, patients with gallbladder disease should be fasting supercooled and overheated food.

5、辛辣刺激性食物:辛辣刺激性食物如酒、茶、咖啡、辣椒、芥末、胡椒、花椒等均可引起胃和十二指肠分泌物增多,使缩胆囊素增加,导致胆道、括约肌痉挛,胆汁排出受阻而诱发胆绞痛,所以应禁食上述食品。

5. Spicy food: spicy food such as wine, tea, coffee, pepper, mustard, pepper, pepper, etc. can cause the increase of gastric and duodenal secretions, increase cholecystokinin, lead to biliary tract, sphincter spasm, bile discharge obstruction and induce biliary colic, so the above food should be forbidden.

胆结石的主要成分90%~99%系胆固醇构成,所以限制胆固醇含量多的食物可调整胆固醇代谢障碍,防止结石形成。

90% - 99% of the main components of gallstones are composed of cholesterol. Therefore, restricting foods with high cholesterol content can adjust the disorder of cholesterol metabolism and prevent the formation of gallstones.

7、产气食物:胆囊炎患者常因胀气而病情加重,所以胆囊炎患者对易产气的食物必须忌食或慎食,这类食物有大豆、豆制品、炒蚕豆、土豆、红薯、芹菜、韭菜、毛笋、蒜苗等,其中一些粗纤维食物还能促进缩胆囊素的产生,导致胆囊强烈收缩,引起绞痛。

7. Gas producing food: cholecystitis patients are often aggravated due to flatulence, so cholecystitis patients must avoid or be careful to eat the food easy to produce gas, such as soybeans, bean products, fried broad beans, potatoes, sweet potatoes, celery, leeks, bamboo shoots, garlic sprouts, etc., some of the crude fiber food can also promote the production of cholecystokinin, leading to strong contraction of the gallbladder, causing colic.

8、螃蟹:螃蟹中含胆固醇量很高,胆囊炎患者如果食用螃蟹,使体内摄入过多的胆固醇,这样,可促使胆结石的发生。

8. Crabs: high cholesterol content in crabs, cholecystitis patients if eating crabs, so that the body intake too much cholesterol, so that can promote the occurrence of gallstones.

另外,胆结石病人同样不宜吃螃蟹。

In addition, gallstone patients should not eat crabs.

另外,由于没有胆汁贮藏,必然会增加肝脏分泌胆汁的负担,日久天长,将损害肝脏功能。

In addition, because there is no bile storage, it will increase the burden of bile secretion in the liver, which will damage the liver function over time.

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